Beginner development drills for youth wrestlers

Posted by Terry Knockout

On February 9, 2025

In Wrestling Workouts

Beginner development drills for youth wrestlers. Footwork, coordination, level change and motion .

source

← Dutch Mantell on GLOW (Gorgeous Ladies of Wrestling) Mercedes meets Kenny Omega at Wrestle Kingdom →

Related Posts

Strength Training For Pro Wrestling (WWE, AEW, NJPW)

Strength Training For Pro Wrestling (WWE, AEW, NJPW)

by Terry Knockout | Feb 16, 2026 | Wrestling Workouts

These are the general concepts you can use to strength train for pro wrestling (WWE, AEW, NJPW) with @GarageStrength...

Shadow Drills : Wrestling Workouts at Home

Shadow Drills : Wrestling Workouts at Home

by Terry Knockout | Feb 4, 2026 | Wrestling Workouts

A 10 minute at home workout for drilling wrestling takedowns. Disclaimer: As with all exercise programs, when using...

Arm wrestling table new equipment #trending #homeworkout #armwrestling #viralshort #homegym

Arm wrestling table new equipment #trending #homeworkout #armwrestling #viralshort #homegym

by Terry Knockout | Jan 29, 2026 | Wrestling Workouts

source

« Older Entries